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🫶 Girl, Don’t Wait - All Legendairy orders ship within 24 business hours of confirmation!
Liquid Gold®
Liquid Gold®
- Milk Production
- Mammary Growth
- Prolactin Release
"If lactating was an Olympic sport, I'd win the gold." Liquid Gold® contains a blend of powerful organic ingredients designed to optimize breast milk production.

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Our Liquid Gold® lactation supplement contains 6 powerful organic herbs to boost breast milk supply. Goat's rue has a long-standing reputation for supporting a healthy milk supply in dairy animals and humans while milk thistle and shatavari are also traditionally used for added lactation support. Try our lactation capsules instead of indulging in high-sugar lactation cookies, bars, and treats.
Try one lactation product at a time for at least 7-10 days to determine which supplement works best for you.
Take 2 capsules 3 times daily.
Organic goat’s rue (herb), organic milk thistle (seed), organic shatavari (root), organic fennel (seed), organic alfalfa (leaf), organic anise (seed), organic vegetable capsule. Read more about our ingredients »
Note: This product may lower blood sugar. Avoid use if you are allergic to anethole or plants of the Apiaceae/Carrot or Asteraceae family.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- WBWafa Ben H.Verified BuyerReviewingLiquid Gold® 180 capsule bottleI recommend this productRated 5 out of 5 stars10 hours agoit just works
I know supplements depend on the person, but this one really did work some wonders for me. I only take two capsules a day, and that has been sufficient to keep up my supply.
Was this helpful? - JZJuliana Z.Verified BuyerReviewingLiquid Gold® 180 capsule bottleI recommend this productRated 5 out of 5 stars2 days agoCan definitely tell the difference
10/10 recommend. Entering third week of pumping (baby kept breaking blood vessels in my nips via solely breastfeeding 🙃), and I can definitely tell the difference in output of when I take this supplement
once a day vs the 2-3 times the instructions recommend. As baby is growing, the additional ounces matter so much!
Was this helpful? - LJLizette J.Verified BuyerReviewingLiquid Gold® 180 capsule bottleI recommend this productRated 5 out of 5 stars5 days agoBest product!
I swear by this product!! I am an exclusive pumping mom and I was struggling to increase my milk supply. I took this and within the end of the first week I saw a 3oz increase and by the end of the second week I had an increase of 7oz a day! This product is amazing!
Was this helpful? - FMFrancoise M.Verified BuyerReviewingLiquid Gold® 180 capsule bottleI recommend this productRated 5 out of 5 stars6 days agoLifesaving
My baby's growth requires extra milk
Was this helpful? - SKShelby K.Verified BuyerReviewingLiquid Gold® 180 capsule bottleI recommend this productRated 5 out of 5 stars6 days agoSkeptic made a believer
I doubted if these actually worked. I would purchase at Walmart or Amazon but ran out for a few days and noticed a definite drop in my supply. Ordered from the site (because it’s more cost effective) and within days came right back up! I swear by Legendairy Milk!
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